Day

August 3, 2020
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Clean + Low Hang Clean (8x(1+2)) WOD Metcon (Time) 5 Rounds 5 Power Cleans (65/95) 10 Burpees 15 Wallballs (14/20) Rx+ 5 Power Cleans (105/155) 10 Burpees over Bar 20 Wallballs (14/20)
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