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Day

August 28, 2020

CrossFit 08.29.20

August 28, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (AMRAP – Rounds and Reps) AMRAP 7 25 Double Unders 6 Thrusters (65/95) 1 Rope Climb Rest 2 Minutes AMRAP 7 25 Double Unders 4 Thrusters (65/95) 2 Rope Climb Rest 2 Minutes AMRAP 7 25 Double Unders 2 Thrusters (65/95) 3 Rope Climb
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