Day

November 25, 2020
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (No Measure) Gym is Open 8-10am Partner workout at 8am Open Gym 9-10 Turkey Gone Bad (AMRAP – Reps) 2 Rounds with a Partner 2 min Wallballs (14/20) 2 Min SumoDeadlift High Pull (55/75 2 Min Box Jumps/Step Ups (20) 2 Min Push Press (55/75)...
Read More