Day

November 30, 2020
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Push Press (7×2) Deadlift (7×3) WOD Metcon (Time) With a Partner Partition as You Like 100 Box Jumps/Step Ups (20/24) 100 Push Ups 100 Air Squats 100 Burpees Rx+ No Partition
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