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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

November 30, 2020

CrossFit 12.01.20

November 30, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Push Press (7×2) Deadlift (7×3) WOD Metcon (Time) With a Partner Partition as You Like 100 Box Jumps/Step Ups (20/24) 100 Push Ups 100 Air Squats 100 Burpees Rx+ No Partition
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