CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Deadlift (8×2, Last 2 Sets at 85%) WOD Metcon (Time) 6 RFT 3 Pull Ups 6 Burpees 12 Toes to Bar 24 Double Unders Rx+ 4 Pull Ups 8 Burpees to 6″ Target 12 Toes to Bar 24 Double UndersRead More
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