CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) With a Partner: 1200m Run/1500m Row/3000m Bike Together 30 DB Thrusters (25/35) 40 Russian Swings (35/53) 800m Run/1000m Row/2000m Bike Together 24 DB Thrusters (25/35) 32 Russian Swings (35/53) 400m Run/500m Row/1000m Bike Together 18 DB Thrusters (25/35) 24 Russian Swings (35/53) 200m Run/250m...Read More
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