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Text us:
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Day
April 23, 2021
CrossFit 04.24.21
April 23, 2021
Siteplicity
WOD
0
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) With a Partner “Bradshaw” 10 Rounds 3 Handstand Pushups 6 Deadlifts (155/225) 12 Pull Ups 24 Double Unders Rest 2 Minutes “Grettel” 10 Rounds 3 Clean and Jerks (95/135) 3 Burpees over Bar
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