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Text us: 305-509-1799
Text us Visiting Athlete
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Day

May 17, 2021

CrossFit 05.18.21

May 17, 20210
CrossFit Mile Zero – CrossFit Open Gym View Public Whiteboard STRENGTH Press (8×2) Push Press (8×2) Bench Press (8×2) WOD Metcon (AMRAP – Reps) EMOM 12 1 Minute Max Wallballs (14/20) 1 Minute Max Box Jumps/Step Ups (20/24) 1 Minute Max Cal Row 1 Minute of Rest
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