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Day

May 18, 2021

CrossFit 05.19.21

May 18, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) 800m Run/1000m Row/2000m Bike 4 Rounds 4 Pull Ups 6 Push Ups 8 Ground to Shoulder (20/30) 400m/500m Row/1000m Bike 3 Rounds 4 Pull Ups 6 Push Ups 8 Ground to Shoulder (20/30) 200m Run/250m Row/500m Bike 2 Rounds 4 Pull Ups 6 Push...
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