Day

May 25, 2021
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (AMRAP – Rounds and Reps) With a Partner AMRAP 30 100 Cal Row 80 Wallballs (10/14) 60 DB Snatches (25/35) 40 Box Overs (20/24) 20 Pull Ups Rx+ 100 Cal Row 80 Wallballs (14/20) 60 Power Snatches (65/95) 40 Box Overs (20/24) 20 Chest to...
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