CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Weight) EMOM 30 10 Slam Balls (20/30) 6 Toes to Bar 2 Unbroken Ground to Overhead Rx+ 12 Slam Balls (20/30) 8 Toes to Bar 2 Unbroken Ground to Overhead Build WeightRead More
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