Text us: 305-509-1799
Text us Visiting Athlete
Visiting AthleteNew Member
Text us: 305-509-1799
Text us Visiting Athlete
Visiting AthleteNew Member

Day

August 16, 2021

CrossFit 08.17.21

August 16, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Clean + Shoulder to Overhead (10x(1+1)) Hang Power Snatch + Power Snatch (10x(1+1)) WOD Metcon (AMRAP – Rounds and Reps) AMRAP 10 90 Double Unders 50 Wallballs (14/20) 10 Ground to Overhead (65/95) Rx+ 110 Double Unders 60 Wallballs (14/20) 10 Clean and Jerk (115/185)...
Read More