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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

September 13, 2021

CrossFit 09.14.21

September 13, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH 1/2 Kneeling DB Press (5×8/8) Bar Assist Row (5×8) WOD Metcon (Time) 3 Rounds for Time 400m Run or 20/24 Cal Bike 100m Farmers Carry (35/53)
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