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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

September 21, 2021

CrossFit 09.22.21

September 21, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Push Press (7×3) WOD Metcon (Distance) 4 Rounds 1:00 Max Row 0:30 Rest Rest 3 Minutes 4 Rounds 1:00 Max Bike 0:30 Rest
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