CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (AMRAP – Rounds and Reps) AMRAP 15 4 Hang DB Snatches per Side (25/35) 8 Hang DB Power Cleans (25/35) 10/12 Cal Bike Rx+ Hang Snatches (75/115) 8 Hang DB Power Cleans (35/50) Rest 3 Minutes Metcon (Time) Each Partner Does the Following 100/125m...Read More
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