CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Power Snatch + Power Snatch (10x(1+1)) WOD Metcon (Weight) EMOM 25 1 – 25 Double Unders 2 – 10 DB Snatches (35/45) 3 – 10 Step Ups (20/24) 4 – 2 Push Press 5 – Rest Rx+ 1 – 40 Double Unders 2 – 10...Read More