CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Power Clean + Front Squat + Clean (10x(2+1+1)) WOD Metcon (Time) 5 Rounds for Time 18/21 Cal Row or 200m Run 10-8-6-4-2Hang Cleans (65/95) 7 Pull Ups Rx+ 18/21 Cal Row or 200m Run 10-8-6-4-2 Hang Cleans (95/135) 2 Rope ClimbsRead More
Fill out the form to schedule your Foundations Session
Where do you want us to send our membership pricing information?
