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March 11, 2022

CrossFit 03.12.22

March 11, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) 1600m Run/4000m Bike (alt 200m) 70 Wallballs (14/20) 55 Cal Row 40 Deadlifts (135/185) 25 Wallwalks 800m Run/4000m Bike (alt 200m) Rx+ 1600m Run/4000m Bike, Together 75 Wallballs (14/20) 60 Cal Row 45 Deadlifts 30 Handstand Push Ups 800m Run/4000m Bike, Together
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