CrossFit Mile Zero – CrossFit Open Gym View Public Whiteboard STRENGTH Deadlift (8×2, Last 2 Sets at 80%) Rack Pull (8×2, Last 2 Sets at 80%) WOD Freestyle Christine (Time) 1200m Run/1500m Row 36 Deadlifts (3/4 BW/BW) 63 Box Jumps/Step Ups (20/24) Rx+ 1600m Run/2000m Row 45 Bodyweight Deadlifts (BW/1.25 BW) 80 Box Jumps/Step Ups...Read More