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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

June 12, 2022

CrossFit 06.13.22

June 12, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Metcon (No Measure) Squat Warm Up 4×3 WOD Metcon (Weight) EMOM 30 1 – 125m Row 2 – 5 Box Jumps (24/30) 3 – 3 Back, Front, or Overhead Squats
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