Day

January 27, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD (Time) Ford Freedom (RX+) Teams of 2 30 Rope Climbs (split as desired) 100/80Calorie Row (split as desired) 60 Clean and Jerks (135/95) (split as desired) Independence (RX) Teams of 2 20 Rope Climbs (split as desired) 100/80Calorie Row (split as desired) 60 Clean and...
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