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April 14, 2023

CrossFit 04/15/2023

April 14, 20230
CrossFit Mile Zero – CrossFit View Public Whiteboard Workout (Time) Gamma Radiation Freedom (RX+) Partner 800m Run (Together) 100 Kettlebell Swings (70/53) (split as needed) 600m Run (together) 75 Kettlebell Swings (70/53) (split as needed) 400m Run (together) 50 Kettlebell Swings (70/53) (split as needed) 200m Run (together) Independence (RX) Partner 800m Run (Together) 100...
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