Day

April 19, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Power Clean 8×2 Power Cleans, Last 3 sets @ 80% of 1RM * Rest 1:45 seconds between sets * Clean 8×2 Cleans, Last 3 sets @ 80% of 1RM * Rest 1:45 seconds between sets * Workout (AMRAP – Rounds and Reps) Carmel Pecan Turtle Cheesecake...
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