Day

May 3, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Power Clean 10×1, Last 3 Sets x 1 Power Clean @85-90% of 1RM Clean * Rest 90 seconds between sets * Clean 10×1, Last 3 Sets x 1 Power Clean @85-90% of 1RM Clean * Rest 90 seconds between sets * Workout Workout (Time) Dollywood Freedom...
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