CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Clean 10×1 Clean, Last 3 sets@ 85-90% of 1RM Clean * Rest 90 seconds between sets * Power Clean 10×1 Power Clean, Last 3 sets@ 85-90% of 1RM Power Clean * Rest 90 seconds between sets * Workout Workout (AMRAP – Reps) Giant River Otter Freedom...Read More
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