CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Snatch 10 Sets of 1 Squat Snatch @ 75% of 1RM Snatch * Complete 1 rep every 90 Seconds * Power Snatch 10 Sets of 1 Power Snatch @ 75% of 1RM Power Snatch * Complete 1 rep every 90 Seconds * Workout Workout (AMRAP –...Read More
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