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Text us: 305-509-1799

Text us Visiting Athlete

Visiting Athlete New Member

Get Started
About
What We Offer
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April 17, 2024

CrossFit – Thu, Apr 18

April 17, 2024SiteplicityWOD0

CrossFit Mile Zero – CrossFit Workout Lord Voldemort (2 Rounds for time) Freedom (Rx+) Every 6 Minutes x 6 (3 Sets Each) 500m Row + 20 Burpees 1000m Bike + 30 GHD Situps Independence (Rx) Every 6 Minutes x 6 (3 Sets Each) 400m Row + 20 Burpees 800m Bike + 20 GHD or 30...

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