CrossFit Mile Zero – CrossFit Strength 6 Sets Deadlift x 4, no heavier than 80% Deadbugs x 10/10 Deadlift Workout Yup, this cricket’s a lucky one! (Time) Compete (Rx+) 10 Rounds for Time 30 Double Unders 3 Deadlifts (315/205) Performance (Rx) 10 Rounds for Time 30 Double Unders 3 Deadlifts (225/155) Fitness 10 Rounds for...Read More