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Text us: 305-509-1799

Text us Visiting Athlete

Visiting Athlete New Member

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

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April 1, 2025

CrossFit – Wed, Apr 2

April 1, 2025SiteplicityWOD0

CrossFit Mile Zero – CrossFit WOD Metcon (Time) Fitness 800m Run/Ski 20 Box Step Ups 20 Alternating DB Snatches 600m Run/Ski 20 Box Step Ups 20 Alternating DB Snatches 400m Run/Ski 20 Box Step Ups 20 Alternating DB Snatches 200m Run/Ski Performance 1000m Run/Ski 20 Box Step Ups (20)(35/25) 20 Alternating DB Snatches (35/25) 800m...

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