Day

June 27, 2025
CrossFit Mile Zero – CrossFit Partner WOD Metcon (Time) Fitness 5 Rounds for Time 10 Sandbag Squat Cleans 4 Zombie Climbs 300m Wallball Burden Run Performance 5 Rounds for Time 15 Sandbag Squat Cleans 4 Rope Climbs 400m Sandbag Burden Run Compete 5 Rounds for Time 20 Sandbag Squat Cleans 5 Rope Climbs 400m Sandbag...
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