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Text us:
305-509-1799
Text us
Visiting Athlete
Visiting Athlete
New Member
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
July 27, 2025
CrossFit – Mon, Jul 28
July 27, 2025
Siteplicity
WOD
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CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Shoulder Press (E2MOM 7 @ 60% 5 @ 65% 3 @ 70% 5 @ 65% 7 @ 60% ) WOD Metcon (3 Rounds for time) Fitness E4MOM X 3 6 Cal Bike 15 Wall Balls 6 Cal Bike Performance E4MOM X 3 E4MOM X 3 8...
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