CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (AMRAP – Rounds and Reps) Fitness AMRAP 15 (Teams of 3): 200m Run 20 High Knees 20 Thrusters @ 50% 1RM Performance AMRAP 15 (Teams of 3): 200m Run 20 Toes-to-Eye Level 20 Thrusters @ 50% 1RM Compete AMRAP 15 (Teams of 3): 200m...Read More