CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Deadlift (Tempo Deadlift 6×3 @ 3131) E2MOM x 6 WOD Metcon (AMRAP – Rounds and Reps) Fitness For Time – 4 Rounds 200m Row 10 Deadlifts 10 Jumping Pull-Ups Performance For Time – 4 Rounds 250m Row 10 Deadlifts (155/105) 10 Pull-Ups Competition For Time –...Read More