CrossFit Mile Zero – CrossFit Partner WOD Metcon (Time) Fitness 600m Run 50 DB Snatches (35/25) 600m Run 40 DB Squat Cleans (35s/25s) 600m Run 30 Devils Press (35s/25s) Performance 800m Run 60 DB Snatches (35/25) 800m Run 50 DB Squat Cleans (35s/25s) 800m Run 40 Devils Press (35s/25s) Competition 800m Run 60 DB Snatches...Read More
