CrossFit Mile Zero – CrossFit Gymnastics Toes-To-Bar Fitness 3 Rounds -:20 Hollow Hold -6 Beat Swings Then EMOM 6 -6 Hanging Knee Raises Performance 3 Rounds -5 Toes to Eye Level -3 Strict Toes to Bar Then EMOM 6 -4 Toes to Eye Level, 2 Toes to Bar Competition 3 Rounds -5 Strict Toes to...Read More