Text us: 305-509-1799
Text us Visiting Athlete
Visiting AthleteNew Member
Text us: 305-509-1799
Text us Visiting Athlete
Visiting AthleteNew Member

Day

October 1, 2020

CrossFit 10.02.20

October 1, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Power Clean + Front Squat + Shoulder to Overhead (10x(1+1+2)) WOD Metcon (Time) Partition as Needed 50 Push Ups 100 Sumo Deadlift High Pulls (35/53) 200 Double Unders Rx+ 60 Push Ups 120 Sumo Deadlift High Pulls (35/53) 240 Double Unders
Read More