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Day

June 28, 2021

CrossFit 06.29.21

June 28, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Power Clean + Front Squat + Clean (10x(1+1+2)) Hang Power Snatch + Overhead Squat + Snatch (10x(1+1+2)) WOD Metcon (Time) AMRAP 10 70 Double Unders 40 Wallballs (14/20) 10 Burpee Pull Ups Rx+ 90 Double Unders 50 Wallballs (14/20) 10 Burpee Muscle Ups
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