CrossFit Mile Zero – CrossFit Open Gym View Public Whiteboard STRENGTH Clean (10×1) Clean and Jerk (10×1) Hang Power Clean + Power Clean (10x(1+2)) WOD Metcon (Time) Partition However you Like 750m Row or 1500m Bike 100 Double Unders 60 Sit Ups 30 Power Cleans (65/95) Rx+ 1000m Row or 2000m Bike 150 Double Unders...Read More