Call us: 305-509-1799
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

June 4, 2026

CrossFit – Fri, Jun 5

June 4, 20260
CrossFit Mile Zero – CrossFit Strength Power Clean + Hang Clean (10×1, Build to a Heavy Set) WOD Metcon (AMRAP – Rounds and Reps) Fitness AMRAP 9 10 Power Cleans 50 Single Unders Performance AMRAP 9 10 Power Cleans (95/65) 20-30 Double Unders Competition AMRAP 9 10 Power Cleans (135/95) 50 Double Unders
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